Pilates Studios
Boco Yoga and Pilates, Surbiton
Yoga and Pilates Classes - 6 Electric Parade, Surbiton, Kingston upon Thames,Surrey, KT6 5NT. Close to Esher, Claygate, Thames Ditton, Molesey, Hersham, New Malden and Chessington. Yoga and Pilates classes for all levels; pre and post natal classes.
Bodywise Pilates is a fully equipped Pilates and rehabilitation studio in Salisbury, and the only specialist Pilates Foundation studio in Wiltshire, open since December 2008.
Leeds City Centres only fully equipped Pilates studio for private and semi- private machine and mat one to one. Highly qualified and experienced tuition. Postural Enhancement Specialist.
http://www.equilibriumhealth.co.uk
Welcome to Pilates Education a fully equipped Pilates studio in Epsom, Surrey. The studio has a full range of Pilates studio equipment and provides a comprehensive timetable of Pilates mat- work classes and studio equipment sessions, with a high level of personal attention and support from committed professional instructors. The Pilates method of exercise is a controlled and energizing workout aiming to increase strength and flexibility throughout the body by improving posture, alignment and balance through a series of focused, controlled exercises with continuous emphasis on core stabilization, alignment and quality of movement. The combination of mat classes and equipment sessions offers a complete workout that improves your range of movement, flexibility and strength of your muscles. Studio members will follow a programme of functional exercises tailored to work mind, body and spirit that will aim to develop the benefits of a stronger leaner body. Flexibility, balance, endurance, concentration and energy will also increase with regular practice empowering you with more confidence and an overall sense of well being.
http://www.pilateseducation.co.uk

Vital Pilates offers group mat-work classes and one to ones created for the specific needs of each group and individual, from absolute beginners to improvers and beyond. Vital Pilates is based at Clifton Chiropractic Clinic in Clifton, Bristol.
http://www.vitalpilates.co.uk




