This is the manual for the PhysicalMind Institutes Concentration 301 course. The book is organised into three major sections:
1.Musculoskeletal Issues, which describe the major conditions, their problems and treatment.
2.Pilates Protocols,which is written from a Pilates teacher’s experiential point of view.
3. And finally, Movements and Exercises that illustrate what movements can help with the conditions.
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