Pilates-Mad

Kit Includes:-

8x Core Fitness Mats - 10mm Blue

8x 7" Exer Soft Balls - Blue

8x Pilates Resistance Ring - Double Handle

8x Soft Weights - 2 x 0.5kgs

Core Fitness Mat - Blue 10mm

This is an ideal Pilates or exercise mat for those on the move, or for Studios tight on storage space. The NBR foam offers excellent cushioning and memory, yet the mat weighs a little over 1kg making it light enough to carry around. The mat comes complete with a removable shoulder strap that holds the mat rolled up for easy storage and transport.

7" Exer Soft Balls - Blue

Ideal for pelvic floor exercises, the ball will enhance your Pilates workout and help develop strength, endurance and concentration as well as to promote relaxation and coordination. The balls are anti-slip offering excellent grip

Pilates Resistance Ring - Double Handle

Rings are commonly used in Pilates to add intensity to floor exercises. The ring's resistance speeds up toning by targeting specific muscles. Especially useful in problem areas like the inner and outer thighs, upper arms, the chest and even the pelvic muscles. This is our lightweight ring which has both inner and outer grips and a foam padded ring for extra comfort.

Soft Weights - 2 x 0.5kgs

Soft weights are designed for strengthening, plyometrics, balance training, and mobilisation exercises. In addition to offering a more fluid range of motion to using a standard dumbbell, the soft weight design is safer, reducing the risk of damage or injury if the weight is dropped. The shape also helps to promote the development of functional grip strength.