Pilates-Mad

This specifically designed Stott Pilates fitness program can be an empowering asset in the recovery process of breast cancer survivors. Using spring resistance equipment, these gentle and very specific exercises help restore mobility, improve posture and regain strength. The best part will be helping your clients build endurance and take control of their recovery.

31 Exercises

Required Equipment - Reformer, Reformer Jump Board, Fitness Circle, Arc Barrel and Rotational Discs